This Is Why The Mountain Stays | Gym Motivation
0:07
YouTubeAKR M.E. Fitness
This Is Why The Mountain Stays | Gym Motivation
Use this motivational gym video to build mental toughness. Learn why facing struggles directly is the path to gaining true strength. This video focuses on the mindset required for difficult training sessions. If you are looking for a reminder that your current challenges are preparation for future growth, this perspective on strength training ...
17 views1 month ago
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A little bit of motivation it you need it 🩷 here’s my full glutes and hamstrings routine straight from my notes: \t•\tRomanian Deadlift – 3x10 db - b stance rdl superset- 2x10 \t•\tgood mornings – 3x failure \t•\tHamstring Curls – 3x failure \t•\tDumbbell Step-Ups – 2x10 per leg smith machine - hip abduction 8,8,8 #fyp #gym #vlog #reyna
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