Cutting back can make you feel worse before it makes you feel better.

(Clay Banks/Unsplash) You stumble into the kitchen half awake and start brewing coffee. Before you have taken a single sip, ...

Numerous types of thoughts pass through your mind over the course of a day. You may be reminiscing about your last vacation, ...

Viewing appearance-focused TikTok videos is associated with increased self-objectification in women, as well as changes in ...

Research suggests music can have positive effects on mood, including reducing stress and anxiety, boosting motivation, and evoking feelings of pleasure. Listening to music can engage pleasure pathways ...

Music is good for the soul. Turn on your jam and just dance. Music has a way of helping us deal with our feels — there are songs that help us fight depression, boost our mood, improve our health.

Attention deficit hyperactivity disorder (ADHD) is not a mood disorder, but it can make it more difficult to regulate emotions. It can also have indirect effects on mental health. For example, some ...

A small study found 85% dark chocolate eased negative mood and boosted gut bacteria diversity in healthy adults.

MOOD is turning four, and its birthday sale is ending with one last chance to save across the site. Through Friday, August 7, the brand is offering tiered discounts of up to 25% depending on how much ...

Mood stabilizers might help help treat PTSD when other treatments haven’t worked or another condition is co-ocurring. Post-traumatic stress disorder (PTSD) can develop after any trauma — from military ...

Jacquees opens up about 'Mood 2,' love, fatherhood, personal growth, the “King of R&B” debate and how a decade in music has ...